Monday, March 25, 2013

Did You Know That Some Food Allergy Purchases Might Be Tax Deductible?

Just came across a really interesting guest post on the blog It's an Itchy Little World that got my attention - taxes and food allergies in the United States.  The post emphasizes the importance of itemizing and tracking your purchases and having your doctor's documentation.  It appears that the key is whether or not the purchase can be found at any run of the mill grocery store.  That said, my reading of the article and comments is that one must also consider the  "thresholds" - i.e. is it worth it?  Nonetheless, I think it is worth closer examination.  What do you think?

Wednesday, March 20, 2013

What are Your Egg-Free Easter Plans?

Easter totally creeped up on my this year and I must admit that I am somewhat unprepared.  I had intended on ordering a dozen ceramic egg-alternatives from Egg Nots to give Lady Grace the experience of dyeing eggs for the first time, but I don't think that an order from the United States would reach France in just a matter of days.  Nonetheless, I thought I would share this egg alternative for those of you in the States.  The story behind the development of these products is really heart-warming.  Apparently, the owner created these ceramic eggs as a way to include her niece in egg-dyeing activities.  These ceramic alternatives get rave reviews...I guess there is always next year for our family!   In lieu of using Egg Nots, I have found some chocolate eggs wrapped in colored foil paper (produced in the UK) that we will be using for our Easter Egg hunt along with plastic eggs stuffed with egg-free candies. Tell us: What are your egg-free Easter plans?

Easter Egg Alternatives - EggNots
Photo From EggNots.com Website

Tuesday, March 19, 2013

My Trip to Whole Foods in London

I recently had an opportunity to visit to London (hence the radio silence on the blog) and had a fabulous time!  Most people look at me in a weird way when I say that my second stop in London after Buckingham Palace was Whole Foods in the Picadilly Circus area!  I spent nearly an hour just perusing the aisles.  You see, when we were living in the States, Whole Foods was a part of our weekly grocery shopping routine - in fact, it was part of our Friday evening routine.  In fact, my husband would tease me about not spending my whole paycheck at Whole Foods!  I love this store for the high quality, fresh food and the availability of egg-free commercial products for Lady Grace.  Since I was in London on business, I didn't have much space to bring back a lot, but I did manage to squeeze in a few items.  I was particularly excited to find egg-free mayo and Ener-G Egg Replacer since our stock was getting low. Not sure how I will use the egg-free mayo yet...any ideas?  I'd been feeling a bit homesick, but this trip to Whole Foods did wonders for me!  Below is a picture of my few purchases.  Is there a store that you are crazy about?

My Whole Foods Purchase in London

Tuesday, March 5, 2013

Black Mushroom & Peas Fried Brown Rice

So I am back on my healthy lunch kick, only eating vegetarian for lunch. Here is what I made today with some random items that I found in my fridge. I tried to convince the kids to eat this dish by calling the peas little green balls! It was really easy to make. I used leftover short grain brown rice (cold), frozen peas, and sliced fresh Chinese mushrooms. I began by sauteing garlic in a bit of olive oil then adding the mushroom followed by the green peas and cold day-old brown rice. Finished it off with a sprinkling of salt and a drizzle of sesame oil. Very simple and quick-under 10 minutes.  I think that the key to this dish is using day old rice.  I think it would taste even better with a drizzle of truffle oil!  
Black Mushroom & Peas Fried Brown Rice